Behind the Blog

Hi, I’m Tonya

A self-trained cook who loves to experiment in the kitchen. I am the photographer and writer for Matcha and Kale. Matcha and Kale is a vegetarian food blog all about making delicious plant-based food from scratch. I love a good piece of fried chicken, but more than anything, I need to add more fruits, vegetables, and healthy grains into my diet. If you are looking for lighter versions of your favorite recipes, you’re in the right place!